Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, June 10, 2016
Time: 14:59
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 20.0 Avg / 23.8 Max
Power (Watts): 225 Avg / 356 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 121 Avg / 131 Max