Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, June 13, 2016
Time: 23:47
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 18.1 Avg / 28.2 Max
Power (Watts): 216 Avg / 338 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 96 Avg / 127 Max