Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, June 15, 2016
Time: 29:33
Distance: 8.38 Miles
Completed:
Calories: 491
Speed (MPH): 17.0 Avg / 21.5 Max
Power (Watts): 253 Avg / 480 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 160 Avg / 180 Max