Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, June 17, 2016
Time: 13:55
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 19.0 Avg / 22.0 Max
Power (Watts): 192 Avg / 263 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 120 Avg / 126 Max