Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, June 17, 2016
Time: 12:48
Distance: 4.42 Miles
Completed:
Calories: 198
Speed (MPH): 20.7 Avg / 22.8 Max
Power (Watts): 233 Avg / 300 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 117 Avg / 163 Max