Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Andrew Spencer
Team: Gold's Gym - Cap Centre (Largo, MD)
Date: Thursday, June 23, 2016
Time: 20:02
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 16.2 Avg / 28.7 Max
Power (Watts): 172 Avg / 528 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 134 Avg / 159 Max