Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, June 24, 2016
Time: 30:00
Distance: 3.71 Miles
Completed:
Calories: 115
Speed (MPH): 7.9 Avg / 17.0 Max
Power (Watts): 40 Avg / 86 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

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