City Express 4.53 mi

Leaderboard

Lap Details

Rider: R Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, June 27, 2016
Time: 24:18
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 11.4 Avg / 25.8 Max
Power (Watts): 139 Avg / 326 Max
Cadence (RPM): 61 Avg / 108 Max
Heartrate (BPM): 164 Avg / 180 Max