Dragon Fire 5.00 mi

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Lap Details

Rider: R Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, June 28, 2016
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 142 Avg / 267 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 157 Avg / 176 Max

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