Moody Ambush 5.40 mi

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Lap Details

Rider: jack elder
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, June 30, 2016
Time: 23:04
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 13.9 Avg / 26.0 Max
Power (Watts): 125 Avg / 460 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 100 Avg / 111 Max