Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Thursday, June 30, 2016
Time: 15:57
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.2 Avg / 24.2 Max
Power (Watts): 135 Avg / 337 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 147 Avg / 159 Max