Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Grabeman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 4, 2016
Time: 23:25
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.8 Avg / 26.2 Max
Power (Watts): 187 Avg / 559 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 113 Avg / 173 Max

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