Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, July 10, 2016
Time: 40:29
Distance: 8.38 Miles
Completed:
Calories: 269
Speed (MPH): 12.4 Avg / 19.6 Max
Power (Watts): 87 Avg / 186 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 151 Avg / 163 Max

Goal

5 Minutes