Rough Rider 8.30 mi

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Lap Details

Rider: Don Holt
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, July 15, 2016
Time: 28:46
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 190 Avg / 548 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 161 Avg / 176 Max

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