Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Smith
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, July 18, 2016
Time: 15:51
Distance: 4.31 Miles
Completed: 60%
Calories: 174
Speed (MPH): 16.4 Avg / 27.5 Max
Power (Watts): 159 Avg / 359 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 105 Avg / 126 Max