Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, July 31, 2016
Time: 49:43
Distance: 7.87 Miles
Completed:
Calories: 310
Speed (MPH): 9.5 Avg / 24.3 Max
Power (Watts): 80 Avg / 207 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 142 Avg / 171 Max

Goal

5 Minutes