Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Neal Farmer
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, August 1, 2016
Time: 12:16
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 19.3 Avg / 28.2 Max
Power (Watts): 223 Avg / 455 Max
Cadence (RPM): 94 Avg / 109 Max
Heartrate (BPM): 155 Avg / 167 Max

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