Bent Spoke 4.00 mi

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Lap Details

Rider: Neva Simcox
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, August 15, 2016
Time: 17:46
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.7 Avg / 23.2 Max
Power (Watts): 116 Avg / 277 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 152 Avg / 173 Max

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