City Express 4.53 mi

Leaderboard

Lap Details

Rider: jim will
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, August 17, 2016
Time: 22:32
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 12.2 Avg / 33.1 Max
Power (Watts): 144 Avg / 360 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 100 Avg / 114 Max