City Express 4.53 mi

Leaderboard

Lap Details

Rider: R Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, August 18, 2016
Time: 24:22
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 11.4 Avg / 28.6 Max
Power (Watts): 138 Avg / 297 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 137 Avg / 198 Max