Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, September 17, 2016
Time: 30:00
Distance: 8.42 Miles
Completed:
Calories: 289
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 137 Avg / 336 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 128 Avg / 138 Max