Rider: | Karl Allen |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Monday, September 26, 2016 |
Time: | 30:00 |
Distance: | 8.94 Miles |
Completed: | |
Calories: | 324 |
Speed (MPH): | 17.5 Avg / 20.2 Max |
Power (Watts): | 156 Avg / 233 Max |
Cadence (RPM): | 45 Avg / 52 Max |
Heartrate (BPM): | 135 Avg / 140 Max |
Personal Best