Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shantel Lefkowitz
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, September 29, 2016
Time: 18:39
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.7 Avg / 22.3 Max
Power (Watts): 100 Avg / 274 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 152 Avg / 169 Max