Rider: | Joe Frost |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Thursday, September 29, 2016 |
Time: | 30:00 |
Distance: | 5.44 Miles |
Completed: | |
Calories: | 133 |
Speed (MPH): | 10.9 Avg / 13.8 Max |
Power (Watts): | 51 Avg / 122 Max |
Cadence (RPM): | 35 Avg / 55 Max |
Heartrate (BPM): | 81 Avg / 96 Max |
Personal Best