Rider: | Shirley Chullino |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Friday, September 30, 2016 |
Time: | 30:00 |
Distance: | 4.74 Miles |
Completed: | |
Calories: | 104 |
Speed (MPH): | 9.5 Avg / 10.7 Max |
Power (Watts): | 34 Avg / 51 Max |
Cadence (RPM): | 53 Avg / 62 Max |
Heartrate (BPM): | 90 Avg / 98 Max |
Personal Best