Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, October 3, 2016
Time: 11:32
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.5 Avg / 26.8 Max
Power (Watts): 271 Avg / 456 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 135 Avg / 142 Max