Coastal Run 3.30 mi

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Lap Details

Rider: Amy Seman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 6, 2016
Time: 12:17
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.4 Avg / 20.2 Max
Power (Watts): 144 Avg / 238 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 158 Avg / 176 Max

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