City Express 4.53 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 6, 2016
Time: 19:30
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 14.0 Avg / 30.9 Max
Power (Watts): 179 Avg / 462 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 149 Avg / 174 Max