Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, October 11, 2016
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 167 Avg / 342 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 183 Avg / 196 Max