Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: jason Sieracki
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, October 12, 2016
Time: 7:40
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 75 Avg / 141 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 113 Avg / 117 Max