Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Ruth Wilson
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Thursday, October 13, 2016
Time: 30:00
Distance: 4.48 Miles
Completed:
Calories: 98
Speed (MPH): 8.9 Avg / 10.4 Max
Power (Watts): 31 Avg / 46 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 90 Avg / 119 Max