Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, October 14, 2016
Time: 18:32
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 178 Avg / 406 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 180 Avg / 191 Max