Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, October 16, 2016
Time: 17:38
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 18.1 Avg / 24.0 Max
Power (Watts): 200 Avg / 353 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 136 Avg / 150 Max