City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Simons
Team: New Beginnings (Columbia, MD)
Date: Wednesday, October 19, 2016
Time: 21:31
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 12.6 Avg / 30.9 Max
Power (Watts): 145 Avg / 370 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 135 Avg / 161 Max