Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, October 19, 2016
Time: 24:26
Distance: 6.33 Miles
Completed:
Calories: 228
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 132 Avg / 443 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 139 Avg / 159 Max