Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Barbara Packard
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, October 21, 2016
Time: 32:10
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 13.0 Avg / 20.4 Max
Power (Watts): 100 Avg / 258 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 114 Avg / 127 Max

Goal

30 Minutes