Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thom Freeman
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, October 21, 2016
Time: 12:09
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 19.4 Avg / 27.8 Max
Power (Watts): 233 Avg / 540 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 120 Avg / 136 Max

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