Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Doug Roth
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 4, 2016
Time: 34:26
Distance: 8.38 Miles
Completed:
Calories: 287
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 115 Avg / 361 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 109 Avg / 125 Max