Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 14, 2016
Time: 18:13
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 185 Avg / 373 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 168 Avg / 194 Max