Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 14, 2016
Time: 2:53
Distance: 0.69 Miles
Completed: 13%
Calories: 27
Speed (MPH): 14.4 Avg / 18.9 Max
Power (Watts): 129 Avg / 232 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 171 Avg / 194 Max