Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Blakemore
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 14, 2016
Time: 30:24
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.5 Avg / 29.8 Max
Power (Watts): 179 Avg / 576 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 144 Avg / 159 Max

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