City Express 4.53 mi

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Lap Details

Rider: Laura Ruud-Jones
Team: Hammond Cycles (Marysville, WA)
Date: Tuesday, November 15, 2016
Time: 29:33
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 9.2 Avg / 23.3 Max
Power (Watts): 103 Avg / 260 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 127 Avg / 144 Max

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