Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Holdridge
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 28, 2016
Time: 14:04
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 109 Avg / 239 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 175 Avg / 180 Max