Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Holdridge
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 28, 2016
Time: 3:04
Distance: 0.47 Miles
Completed: 14%
Calories: 16
Speed (MPH): 9.2 Avg / 15.6 Max
Power (Watts): 64 Avg / 114 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 168 Avg / 174 Max