Rough Rider 8.30 mi

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Lap Details

Rider: melody stoneroad
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 30, 2016
Time: 52:43
Distance: 8.38 Miles
Completed:
Calories: 245
Speed (MPH): 9.8 Avg / 15.3 Max
Power (Watts): 54 Avg / 197 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 114 Avg / 150 Max

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