Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Harold Haley
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Friday, December 2, 2016
Time: 19:23
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 12.2 Avg / 19.4 Max
Power (Watts): 84 Avg / 222 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 107 Avg / 113 Max