Lost Trail 2.90 mi

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Lap Details

Rider: Ben Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 5, 2016
Time: 11:09
Distance: 2.91 Miles
Completed:
Calories: 104
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 132 Avg / 252 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 116 Avg / 132 Max

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