Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, December 7, 2016
Time: 15:59
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 135 Avg / 295 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 111 Avg / 182 Max