Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jeff francis
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, December 13, 2016
Time: 6:53
Distance: 1.21 Miles
Completed: 24%
Calories: 36
Speed (MPH): 11.0 Avg / 22.9 Max
Power (Watts): 66 Avg / 247 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 138 Avg / 156 Max