Wicked Workout 7.80 mi

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Lap Details

Rider: Adriana Rot
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, December 14, 2016
Time: 43:02
Distance: 7.87 Miles
Completed:
Calories: 321
Speed (MPH): 11.0 Avg / 24.8 Max
Power (Watts): 100 Avg / 303 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 150 Avg / 165 Max

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